[Bonus] E69: I am Stretched Passed Capacity

Articles, blog posts, magazine inserts, and commercials have shared the same message, "working moms are burned out and overwhelm." Since the beginning of time, working moms have been juggling multiple responsibilities at the same time, and due to the pandemic, that juggle has become more intense.  In this episode of The Latika Vines Show, we go back into Season 4 when Capacity Coach Nicole Rhone shared a few tips on what working mothers can do if they are overwhelmed and burned out with the daily pressure of working motherhood, by checking and managing their capacity. Nicole Rhone is a Capacity Coach and helps women just like you create balance between their personal and professional lives while prioritizing self-care. This wife and mother of two has steadily and successfully climbed the corporate ladder by supporting billion-dollar organizations for over a decade! As a Human Resources Leader, she has coached and trained managerial staff, including C-Suite and Executive level employees to build leadership capabilities, increase productivity and cultivate thriving company cultures. Because of her corporate experience, Nicole understands the unique challenges of busy, high-performing women and how a lack of fluidity between the worlds of home and work can create a barrier between them and their next level. The Art of Flow is a force that she teaches to female power players, helping them to find a rhythm between their personal and professional life, in order to propel them into greater levels of desired and sustainable success. Take advantage of Coach Nicole's programs and resources at: Nicole Rhone's Capacity Calculator: https://nicolerhone.ck.page/f099cb71fa Follow Nicole Rhone on Facebook and Get Into Her Facebook Group: https://www.facebook.com/NicoleRhoneCapacityCoach/ Talk with Nicole Rhone by booked a FREE call: https://bookwithnicolerhone.as.me/DiscoveryCall  Latika Vines is an Author, Entrepreneur, and Working Mom of 4. As the Founder, Growth Plan Expert, and Boss Mom Coach of Visionary Initiatives, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, and/or business while growing in their relationship with God. To learn more about Latika and to join her mailing list to gain additional career growth and work and life balance resources, please visit:  https://www.leadgrowbalance.com/ If you are looking for a community of like-minded working moms ready to be the Boss of their Career and Life, join the private Facebook group at: https://www.facebook.com/groups/bossmomtribe. To download your FREE copy of the e-book, Boss Moms Can Have it All - The Boss Mom Foundation to Create Balance in your Life so it Doesn't All Fall Apart, Click HERE to get your copy! Thank you for supporting The Latika Vines Show. May you be blessed!