Bonus Ep | Guided Mantra Meditation

This week on Reclaim Your Radiance, we take a break. Come, sit down, enjoy, you deserve it! Kris leads you through a guided chakra mantra meditation and shares some of her meditation prep tips that keep your posture tall and strong while simultaneously relaxing your body and putting your mind at ease. Give yourself 20 minutes of your day to spend by yourself, for yourself, and on yourself. For those interested in going deeper, feel free to reach out to learn more about the techniques used in this episode. To apply this chakra mantra to your own practice, here are the sounds broken down by chakra:Hari OmNam Lam (Root)Mam Vam (Sacral)Sim Ram (Solar Plexus)Vam Yam (Heart)Yam Ham (Throat)Shiva Om (Third Eye)(Crown is silent)SwahaResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!)Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠