Bonus Ep: How To Not Die At World's Toughest Mudder: Overhydration with Molly Kenneth and Jason Nicholson

This is a bonus episode from Season One of the podcast. We will have three bonus episodes today with Elite Week 2018 starting tomorrow! Subscribe to the podcast so you don't miss a single episode.   ---   Molly Kenneth and Jason Nicholson join us today to talk about Jason's story from World's Toughest Mudder 2016. Jason ran 65 miles at WTM 2016, and finished on his feet, but due to a number of mistakes he made, he was in a Las Vegas hospital two days later. Every wrong thing he did is completely preventable, from over-hydration to taking pain medication during an ultra-endurance event. We talk about how you can make sure you don't end up in a hospital bed for a week like Jason.   If you'd like to join the World's Toughest Mudder Winner's List and enter the contest for a free pair of Merrell Agility Peak Flex shoes text the word TOUGH to the number 228-28, or email [email protected] with Merrell in the subject line and the following in the body: 1) Your Name 2) Your email address 3) Your cell phone number 4) Yes or No to the question "Would you like to receive updates from Merrell and World's Toughest Podcast   What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the WTM Community page, the World's Toughest Podcast Facebook page at Facebook.com/worldstoughestpod, or call the listener voicemail line at (302) 786-9868.   If you would like to help make the show better, and hear Will read your words on air, leave us a review on iTunes. Don't forget to subscribe and listen for new episodes every week.