EPISODE · Mar 2, 2025 · 2 MIN
Bonus Episode 49 : Lesson 1 of 15 "Setting and Enforcing Boundaries"
from A Chat with Jay "Remove your Mask, Write your Story, Authentic Opinions, Views & Stories" · host Jay Stefanson
The boundaries that were non-existent were replaced with anger, fear and cortisol.”So, what happened, well the first thing I did was understand the reason why I wasn’t settingboundaries.Why? Because I wasn’t taught how to stand up for myself and of course I will use the “catchword.” Looked at my inner child and my shadow, those things that me and many other peopleused as an excuse for their behaviour, not doing a f***ing thing about facing the demon andCHANGING THE MIND SET. I would say with setting a boundary is the realisation of what ishappening in your life that you must say no too.This is number one of 15 life lessons I learnt that will change your lifeAfter a Stroke Scare... This set me on my path to wealth, health andpersonal empowerment Doctors said 'WE ARE TREATING YOU WITH SYMPTOMS OF A STROKE" I WAS THERE ... AND I WAS SCARED TO DEATH NOW IT'S TIME TO..... REMOVE MY MASK & WRITE MY STORY, MY LESSONS,FROM STROKE TO MOTIVATIONAL COACH... #achatwithjay #Robinhood #ebook #boundariesarehealthy #journeyofawhitefeather #awarenessSupport the showEmail [email protected] if you want to tell your story
What this episode covers
The boundaries that were non-existent were replaced with anger, fear and cortisol.” So, what happened, well the first thing I did was understand the reason why I wasn’t setting boundaries. Why? Because I wasn’t taught how to stand up for myself and of course I will use the “catch word.” Looked at my inner child and my shadow, those things that me and many other people used as an excuse for their behaviour, not doing a f***ing thing about facing the demon and CHANGING THE MIND SET. I would say...
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Bonus Episode 49 : Lesson 1 of 15 "Setting and Enforcing Boundaries"
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