Bonus Episode 49 :  Lesson 1 of 15 "Setting and Enforcing Boundaries" episode artwork

EPISODE · Mar 2, 2025 · 2 MIN

Bonus Episode 49 : Lesson 1 of 15 "Setting and Enforcing Boundaries"

from A Chat with Jay "Remove your Mask, Write your Story, Authentic Opinions, Views & Stories" · host Jay Stefanson

The boundaries that were non-existent were replaced with anger, fear and cortisol.”So, what happened, well the first thing I did was understand the reason why I wasn’t settingboundaries.Why? Because I wasn’t taught how to stand up for myself and of course I will use the “catchword.” Looked at my inner child and my shadow, those things that me and many other peopleused as an excuse for their behaviour, not doing a f***ing thing about facing the demon andCHANGING THE MIND SET. I would say with setting a boundary is the realisation of what ishappening in your life that you must say no too.This is number one of 15 life lessons I learnt that will change your lifeAfter a Stroke Scare...  This set me on my path to wealth, health andpersonal empowerment Doctors said 'WE ARE TREATING YOU WITH SYMPTOMS OF A STROKE" I WAS THERE ...  AND I WAS SCARED TO DEATH NOW IT'S TIME TO..... REMOVE MY MASK & WRITE MY STORY, MY LESSONS,FROM STROKE TO MOTIVATIONAL COACH... #achatwithjay #Robinhood #ebook #boundariesarehealthy #journeyofawhitefeather #awarenessSupport the showEmail [email protected] if you want to tell your story

Episode metadata supplied by the publisher feed · Published Mar 2, 2025

Embed this episode

The boundaries that were non-existent were replaced with anger, fear and cortisol.” So, what happened, well the first thing I did was understand the reason why I wasn’t setting boundaries. Why? Because I wasn’t taught how to stand up for myself and of course I will use the “catch word.” Looked at my inner child and my shadow, those things that me and many other people used as an excuse for their behaviour, not doing a f***ing thing about facing the demon and CHANGING THE MIND SET. I would say...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Bonus Episode 49 : Lesson 1 of 15 "Setting and Enforcing Boundaries"

0:00 2:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Chat with Jay "Remove your Mask, Write your Story, Authentic Opinions, Views & Stories"?

This episode is 2 minutes long.

When was this A Chat with Jay "Remove your Mask, Write your Story, Authentic Opinions, Views & Stories" episode published?

This episode was published on March 2, 2025.

Can I download this A Chat with Jay "Remove your Mask, Write your Story, Authentic Opinions, Views & Stories" episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!