BONUS Episode: Balancing Hormones, Building Habits, and Raising Vibrations: A Holistic Approach to Weight Loss with Janice Hoult

On this episode of Starting a Business Simplified Podcast, Janice Hoult, a certified holistic nutritionist and life coach who specializes in helping women release weight for good through a mind, body, and spirit approach. Janice shares her personal story of transitioning from working for food companies such as Pepsi and Frito Lay, where she promoted unhealthy food overconsumption, to becoming a holistic nutritionist and running her own practice full-time. She talks about her own health journey, struggles with weight, and the realization that her job was no longer in alignment with her values. Janice also shares her journey of discovering how to build habits and sustain them, which led her to lose and keep off 35 pounds of weight. As she saw success with her clients, Janice turned her weight loss formula into a full-time business. Listeners who are going through a similar transition and struggling to find alignment in their career or personal life will find inspiration and valuable insights from Janice's journey.Janice share her entrepreneur story and how she got started. She created a tool for shifting thoughts called STEAR. When you view the story you are telling yourself through the STEAR method it allows you to change your thoughts about a particular situation and move forward. SituationThoughtEmotionActionResultIf you would like to connect with Janice click on the link below to schedule a free consultation with her. High Vibe Weight Losswww.HighVibeWeightloss.comApple Podcast LinkConnect with Suzy Wraines:SuzyWraines.comSchedule a call: https://683519.17hats.com/p#/scheduling/ptcxpgvbdngwrshnkxktgrvpsbpkxvxdLinkedIn: Suzy Wraines⁠https://www.linkedin.com/in/suzywraines/⁠Join the Community: https://www.facebook.com/groups/startingabusinesssimplified This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startingabusinesssimplified.substack.com