BONUS EPISODE || Beauty Redefined... by a 5-year-old. Your inner little girl NEEDS to hear this! How to realign your definition of beauty with what really matters.

from Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating · host Jessika Brown- Registered Dietitian Sports Nutritionist & Intuitive Eating Mentor

When you looked in the mirror this morning did you say: "Good morning gorgeous!" If you didn't say something remotely close to that... You NEED to hear this episode! I asked my 5-year old niece what she thinks makes a woman beautiful and her answer brought me to tears. She lays out the truth we all need to be reminded of and I cannot wait for you to be uplifted by her wisdom. Tune in to today's BONUS episode and I know you will walk a little taller knowing YOU ARE BEAUTIFUL. AS YOU ARE! No weight loss, or fitness gains required. Cheers to all you beautiful souls! Jess 👉 Learn more or apply to work together: **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.

Episode metadata supplied by the publisher feed · Published Apr 15, 2021

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BONUS EPISODE || Beauty Redefined... by a 5-year-old. Your inner little girl NEEDS to hear this! How to realign your definition of beauty with what really matters.

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This episode is 12 minutes long.

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This episode was published on April 15, 2021.

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