**BONUS EPISODE** Birthday Reflections & the Rebirth of “Reclamation”

In this bonus birthday episode, I’m sharing some heartfelt reflections as I turn 36 — a milestone that feels like both a homecoming and a rebirth.I take you back to my dark night of the soul — a time when I was struggling with addiction, burnout, and deep emotional pain — and walk you through the journey that brought me here: discovering breathwork, embracing trauma-informed healing, and reconnecting with my creativity as sacred medicine.This past year has been a renaissance of my inner artist — a time of releasing old grief, awakening new inspiration, and allowing the art of living itself to become an act of healing.And today, I’m celebrating with something special: the release of “Reclamation Reborn,” a new, refined version of the intro song I shared exactly one year ago. This reimagined track represents my evolution — both as an artist and as a woman reclaiming her voice, her softness, and her feminine power.✨ Listen to Reclamation Reborn on Spotify:➡️ https://open.spotify.com/track/0zB5nAngI7eo8DDmAL1PAm?si=f05c20756dbc4db6As you listen, I invite you to slow down.Find a quiet place, maybe lay down, place your hands on your womb, and let the sound and intention of this song move through you. Let it touch the parts of you that are ready to be seen, felt, and reclaimed.May this song ripple through the collective — amplifying the feminine frequency, bringing more balance and beauty to our world, and reminding you of your own innate power to heal and create.🌹🤲🏼Send us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.You’re invited to listen, feel, and let the music meet you wherever you are.Looking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.