Bonus Episode - Blair Ashdowne - Personal and Professional Resilience pt 2

Blair Ashdowne, from Episode 9, joins us for a follow up where we dig a little deeper into his journey and some of the ways he was able to turn things around, personally and professionally.    Find Blair at: Website: heatpumpsnow.co.nz  Facebook: facebook.com/HeatPumpsNOW/ -- Connect with me at downtoearthconversations.com or at: Facebook: facebook.com/downtoearth.conversations  Instgram: @downtoearth.conversations Email: [email protected] -- If you need further support around mental well-being, here are some support avenues in New Zealand: Depression.org.nz Youthline – 0800 376 633, free text 234 or email [email protected] Healthline – 0800 611 116 – to get help from a registered nurse 24/7. Lifeline – 0800 543 354 Depression and Anxiety Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions) Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)