EPISODE · Sep 30, 2024 · 30 MIN
(Bonus Episode) Breaking Down the YLF30 Challenge: What You Need to Know
from Men's Mental Health Series · host Daryl Perry
In this episode, Daryl Perry breaks down the YLF30 Challenge—starting tomorrow! Learn the ins and outs of how this 30-day challenge works and how practicing six daily actions can help you build a foundation for lasting health, fitness, and self-development. From positive self-statements to time outdoors, journaling, and more, this episode covers the mechanics of YLF30, the contest details, and how you can join for a chance to win a $100 gift card. Get ready to improve your mindset and lifestyle...inside and out. Resource Links: YLF30 ShopYLF.com $100 Monthly Gift Card Giveaway (October 2024) – Official Terms & Conditions: https://yourlevelfitness.com/ylf30-shopylf-gift-card-giveaway-terms-october-2024 YLF30 Template Calendar: https://static1.squarespace.com/static/539c2151e4b0dfe5fdfe27a9/t/66f7107906fcd667cd04b8e4/1727467641393/%28TEMPLATE+YLF30+graphic.png Subscribe to The Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Instagram Profile Pinned Explanation: https://www.instagram.com/stories/highlights/18044071703091980/ More Info on YLF30: https://yourlevelfitness.com/ylf30
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(Bonus Episode) Breaking Down the YLF30 Challenge: What You Need to Know
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