BONUS Episode: Building a Champion Mindset to Bring Home the Gold with Maddy Haberling & Brevin Jandreau

I’ve got a special BONUS episode for you this week! A couple weeks ago, I was in Atlanta, Georgia with my friends and fellow coaches, Maddy Haberling and Brevin Jandreau for the USPA Powerlifting National Championship! . I won’t go into all of the detail here, but Maddy took home the national champion gold medal in her weight class! . This episode is not only a great breakdown of what Maddy accomplished, but also the mindset of a champion! . In the episode, I picked her and Brevin’s brain on: . What it took to prep and train for this competition. . The process leading up, days before the competition. . The “weigh-in” process. . What thoughts, feelings, and emotions did Maddy experience the day of the competition, how did this compare to previous competitions. . What it takes, mentally, the day of the meet. . The incredible atmosphere & support we experienced on meet day. . A quick breakdown of each of her lifts that day: squat, bench, and deadlift. . The rollercoaster of emotions as they announced the winners. . What’s next? . What Brevin has seen in her from the very beginning of training that everyone else has not: The hard and boring work! . Thanks again, Brevin & Maddy for joining me on the show and especially for allowing me to join you to witness this incredible accomplishment! . Still so proud of you, Maddy! I know this is just the beginning! . Be sure to catch the whole video recap on Youtube: HERE . If you would like to connect with Brevin and Maddy: Instagram: @mros3m and @brevinjandreau Facebook: Maddy Haberling and Brevin Jandreau Podcast: The Unfuck Your Health Podcast . How to Connect with Me: Instagram: @changing_chase TikTok: @changing_chase Facebook Group: Chasing Health: Secrets to Losing 50+ Pounds Facebook: Chase Smith Take my FREE 5-Day Video Course: How to Make Fat Loss Suck LESS! Apply to Work With Me: HERE