BONUS Episode: Conquering Unconscious Limiting Beliefs: How Limiting Beliefs Shape Your Business Journey

Welcome back to "Starting a Business Simplified" with your host, Suzy Wraines. In this episode, Suzy delves into the topic of limiting beliefs, which frequently hinder new business owners from progressing. She explains that limiting beliefs can affect various aspects of life, relationships, and business without one even realizing it.Suzy distinguishes between conscious and unconscious beliefs. Conscious beliefs are those we are aware of, constantly thinking about, and understand their significance. On the other hand, unconscious beliefs can be triggered by our nervous system and serve as a protective mechanism. These unconscious limiting beliefs might have originated from past experiences or ongoing stressors that we haven't resolved or let go of.To illustrate the power of limiting beliefs, Suzy shares a personal example. As a business owner, Suzy recognizes the importance of speaking up to promote her services and connect with potential clients. However, she discovered an unconscious belief that speaking up would lead to rejection or disapproval. Subconsciously, she had developed a self-protective mechanism to avoid situations where her ideas might be rejected or disliked, causing her to hold back and not express herself fully.While this might seem contradictory since Suzy hosts a podcast where she talks all the time, she explains that she has been working through her limiting beliefs with the help of a coach. Suzy emphasizes the significance of having an external coach or support system to navigate through personal, health, or business-related limiting beliefs. They provide valuable reflections and insights that facilitate growth, healing, and transformation.As part of her own development and certification program, Suzy now offers others the opportunity to work through their limiting beliefs, particularly regarding their businesses. She highlights a process called transpersonal energy healing, which she has personally experienced. This technique helps individuals tap into the original root cause of their limiting beliefs, whether from a single event or multiple stressors over time.Suzy's coaching journey allowed her to uncover the childhood circumstances that initially led her to suppress her voice. Throughout her life, subsequent experiences further reinforced this belief. By addressing the root cause and using transpersonal energy healing, Suzy was able to work through her limiting belief and gradually overcome her fear of speaking up.In future episodes, Suzy promises to share more insights from her personal growth journey and the positive impact that working through limiting beliefs can have on one's business and personal life. She encourages her audience to consider seeking external support in their own journeys and emphasizes the transformative power of letting go of limiting beliefs.Download Starting a Business Simplified Guidehttps://suzywraines.com/page/starting-a-business-plan-workbookFacebook Group: Women Medical Professionals Starting an Online Businesshttps://suzywraines.com/page/medical-fb-groupLinkedIn: Suzy Wraineshttps://www.linkedin.com/in/suzywraines/Schedule a FREE Setup your Business Sessionhttps://suzywraines.com/page/starting-a-business-consultation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startingabusinesssimplified.substack.com