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Bonus Episode - Facebook Live Q&A: training in 10 minutes, risks of soya milk, what to eat after a HIIT session, new ideas for gym workouts and more! episode artwork

EPISODE · Nov 25, 2017

Bonus Episode - Facebook Live Q&A: training in 10 minutes, risks of soya milk, what to eat after a HIIT session, new ideas for gym workouts and more!

from Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals · host Leanne Spencer - Health, Fitness and Wellbeing Expert

Recently we did a live Q&A via our private members area called The Green Room (click the link below to join). Questions include: what are the health risks of soya milk and soya-based products? What’s the best type of cardio training to do if you only...

Episode metadata supplied by the publisher feed · Published Nov 25, 2017

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Bonus Episode - Facebook Live Q&A: training in 10 minutes, risks of soya milk, what to eat after a HIIT session, new ideas for gym workouts and more!

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