[Bonus Episode] Finding Safety in the Midst of Global Events

The episode is actually a recording of a live, virtual event Luis hosted for the HLN Membership and Course participants. HLN members and students often ask "How can I feel safe, calm or peaceful in a word that is dangerous or where there are so many horrific things happening?"In the wake of the US Supreme Court's over-turning of Roe v. Wade (as well as a recent shooting and the outbreak of war), Luis was asked to create a space to explore this dynamic. In this recording, Luis walks us through the difference between acknowledgement and attunement as well as a practice that can help us relate to the part of our bodies that may be bracing on the wake or a political or social event while gently challenging us to notice whether we are bracing for a present threat or an anticipated threat. For more information about Luis's work, please visit: www.holisticlifenavigation.comYou can get instant access to all of the HLN webinars and video courses here: https://hln.thinkific.com/collections You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]