EPISODE · Apr 22, 2021 · 10 MIN
BONUS Episode: Finding Silence Meditation
from The Discomfort Practice · host Betsy Reed
Sometimes being someone who practices discomfort means being able to step away and find comfort. Here's a brief meditation recently given live by Betsy that can help you find your way back to your natural state of inner silence. Whether you're sitting, lying down, walking somewhere or driving, tune in and get quiet...
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BONUS Episode: Finding Silence Meditation
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This episode is 10 minutes long.
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This episode was published on April 22, 2021.
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