BONUS Episode: Finding Silence Meditation

from The Discomfort Practice · host Betsy Reed

Sometimes being someone who practices discomfort means being able to step away and find comfort. Here's a brief meditation recently given live by Betsy that can help you find your way back to your natural state of inner silence. Whether you're sitting, lying down, walking somewhere or driving, tune in and get quiet...

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This episode is 10 minutes long.

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This episode was published on April 22, 2021.

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