Bonus Episode: FREE Body Recomp Workshop

from The Mind Muscle Connection · host Jeff Hoehn

Sign up HERELearn the exact process I follow to create results for my clients. You will walk away with a step-by-step system for a body recomp so that you wont have to continue putting in hours of hard work while still not seeing the results you should be.What you get:Most common reasons you arent happy with your look as you diet down.What is body recomposition (myths, what it is, why you want to do this, etc.).How to do a body recomp (training, nutrition, supplements, etc.)Sample 12 month plan and 4 week training plan.Live Q&A with JeffIf you are interested in attending this live event click HERE to sign up.I look forward to seeing you there.If you have any questions on what this will entail, reach out!

Episode metadata supplied by the publisher feed · Published Apr 21, 2023

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This episode was published on April 21, 2023.

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