Bonus Episode: From Shame to Self-Compassion: Julie’s Transformation in Mindfully Well

from Body-Led By Design · host Melissa Eich

Learn more about Mindfully Well at www.mindfullywell.com/mindfully-well

Episode metadata supplied by the publisher feed · Published Sep 18, 2025

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Bonus Episode: From Shame to Self-Compassion: Julie’s Transformation in Mindfully Well

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This episode is 43 minutes long.

This episode was published on September 18, 2025.

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