Bonus Episode: Gaining Momentum in Your Life

For most people, the last two years and counting, have brought a lot of change. New jobs, new neighborhoods, new seasons of life, new work and social rhythms. New isn't always bad, but even good change can leave us a bit disoriented. It can leave us struggling to find a clear path forward towards our hopes and dreams and unsure what habits and disciplines to develop to gain a sense of momentum.  Whether you want to progress in your career, broaden and deepen your friendship circle, reach some health health goals, or strengthen certain areas of personal development, we've dedicated today's episode and conversation to taking a closer look at what choices and habits do in fact cause us to gain momentum and how to implement them in your life. In this latest bonus episode, co-hosts Nicole Smithee and Alexandra Brown explore: How to identify the areas of your life where you feel stuck How to regain vision and hope How to create an action plan for success What key relationships to develop How celebration fuels confidence What to do when significant loss disrupts your momentum