Bonus episode: Guided meditation to connect and ground into your heart and body.

from The Woman Empire Project · host Peta-Lea Brenda

Join me in this bonus episode as I guide you through a beautiful mediation to ground your energy, bring you into the present moment and connect deeply with your mind, body, heart and soul. Find a safe quiet space and give yourself this 10 minutes of stillness. Come back to this meditation when you feel overwhelmed, stressed or completely disconnected to your body. Sending you love, Peta-Lea Brenda xx Stay connected with me Instagram.com/petaleabrenda www.circleofeden.com.au

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This episode is 10 minutes long.

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This episode was published on April 24, 2024.

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