[Bonus Episode] Healing Sexual Trauma (A Free Email Series)

In today's episode, Luis introduces some of the topics he's planning to cover during the free, three week email series he's offering, titled "Healing From Sexual Trauma." You can sign up here: https://www.holisticlifenavigation.com/healing-from-sexual-trauma Sexual trauma can be caused by an array of experiences: if an event or events cause an overwhelm related to the charge of sexuality, it could potentially be a traumatizing experience. Luis discusses: the potential origins of sexual trauma how sexual fawning can be traumatizing, even with a "safe" partner how pleasure can become overcoupled with shame, embarrassment, disgust, fear, or panic the origins of our kinks and fetishes The beauty of somatics is that we don’t need to know cognitively what is happening, or what happened, to heal from a traumatizing experience. If you missed the email series and live webinar, the replay will be posted for purchase here: https://www.holisticlifenavigation.com/shop For more information, please visit: https://www.holisticlifenavigation.com/ You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinar You can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system ---- You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigation Questions? You can email us at [email protected]