Bonus Episode: Healing the Maternal Line

Join Christine on this special episode for Mother's day as we give tribute to our amazing mothers and grandmothers. She will be leading various guided mindfulness meditations and practices. We encourage you to find a cozy spot, prepare a cushion/yoga mat and writing materials for this practice. Start by thinking about the memories with your mother or a mother figure that warm your heart andlet this love fill your heart and flow throughout your body. Parts of healing the maternal line practice:Influences on the understanding of transgenerational traumaSeated meditationProstration practiceRadical empathy practiceForgiveness exercise Helpful Links:Bert Hellinger - Founder of Family ConstellationHareesh Wallis - Scholar, Yogi and Author Christopher Tompkins - Scholar and Founder of Foundation for YogaMark Whitwell - Founder of Heart of YogaThomas Huebl - Spiritual teacher, author, and founder of The Academy of Inner ScienceSundari Gardens - Farm, residence, and guest house, practicing leadership for a New EarthReverence: Creating Ritual in Modern Life book by Christine Marie Mason is now available at the rosewoman.com or at xtine.com.Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108 Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.