**BONUS EPISODE** How to Be The Parent You Never Had with Amora Randel

 Trigger Warning: This episode includes discussions of adverse childhood experiences. Please listen with care and take breaks if needed.What happens when you grow up without the love, safety, and guidance you needed? How do you break generational cycles and show up as the parent you wish you had?In this powerful episode, I sit down with my dear friend Amora—a sound healer, space holder, and single mother—who has courageously broken free from generational trauma to create a new path for herself and her son. Together, we discuss:❤️‍🩹 The impact of childhood adversity on self-worth and parenting❤️‍🩹 How to heal without shaming yourself or your past❤️‍🩹 Practical ways to reparent yourself and cultivate self-compassion❤️‍🩹 The role of sound healing and somatic practices in healing generational woundsIf you’ve ever felt alone in your healing journey, struggled with self-criticism, or wondered how to create a healthier, more loving relationship with yourself and those around you, this episode is for you.Connect with Amora:📲 Instagram: https://www.instagram.com/soundoflove888/📧 Email: [email protected] us Fan MailLooking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.