[BONUS EPISODE] - How to lose weight during the holidays!

from Nourished Connections · host Health Coach Heather

Send us Fan MailIt's the holidays. Most people aren't trying to lose weight during this time. But I don't want you to throw all caution to the wind. I know you can lose weight and feel great during the holidays. Follow my tips here on the podcast and watch your scale go down. Ready to work one on one? Fill out a Health Assessment HERESupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Episode metadata supplied by the publisher feed · Published Dec 6, 2021

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[BONUS EPISODE] - How to lose weight during the holidays!

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This episode is 12 minutes long.

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This episode was published on December 6, 2021.

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