EPISODE · Feb 3, 2026 · 17 MIN
BONUS EPISODE: How To Strengthen Your Neck For Grappling
from The Grapple Of Your Eye · host Brett Summers
Want to build a stronger neck for Wrestling, BJJ, MMA, or boxing? Most athletes tend to ignore one crucial muscle—the neck. In this video we discuss and present a comprehensive guide to neck training, offering three targeted steps: beginner, intermediate, and advanced. You will learn how to safely strengthen your neck at home or in...... Continue Reading →
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BONUS EPISODE: How To Strengthen Your Neck For Grappling
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