EPISODE · Jan 23, 2026 · 4 MIN
Bonus Episode | Intentionally Ianthe (#1)
from Unapologetic Uplift with Kim and Ianthe · host Kimberly Staples & Ianthe Mauro
Welcome to the very first episode of "Intentionally Ianthe" – a new mini-series where we set powerful intentions together through the simple, sacred act of lighting a candle. In this inaugural episode, I'm introducing a beautiful new practice: setting intentions for YOU. Light a candle with me, and let's create space for what you need most. Today's intention focuses on silencing that negative self-talk and remembering your power in moments of doubt. ✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in future episodes. I'll light a candle and speak your intention out loud, witnessed, supported, and held in community. 💫 Today's Intention: "Every time you doubt yourself, you remember your power and stop that internal negative self-talk so fast that it doesn't even know it was there." 🕯️ Candle Ritual Tips: Choose a candle you love (non-toxic is best!) Light it first, then set your intention Let the flame remind you that you're not alone Need non-toxic candle recommendations? Reach out, I've got you! Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro Much love, and remember: be kind and nourishing to yourself today. 💛 UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #PositiveAffirmations #SelfCare #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Welcome to the very first episode of "Intentionally Ianthe" – a new mini-series where we set powerful intentions together through the simple, sacred act of lighting a candle. In this inaugural episode, I'm introducing a beautiful new practice: setting intentions for YOU. Light a candle with me, and let's create space for what you need most. Today's intention focuses on silencing that negative self-talk and remembering your power in moments of doubt. ✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in future episodes. I'll light a candle and speak your intention out loud, witnessed, supported, and held in community. 💫 Today's Intention: "Every time you doubt yourself, you remember your power and stop that internal negative self-talk so fast that it doesn't even know it was there." 🕯️ Candle Ritual Tips: Choose a candle you love (non-toxic is best!) Light it first, then set your intention Let the flame remind you that you're not alone Need non-toxic candle recommendations? Reach out, I've got you! Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro Much love, and remember: be kind and nourishing to yourself today. 💛 UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #PositiveAffirmations #SelfCare #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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Bonus Episode | Intentionally Ianthe (#1)
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