EPISODE · Mar 13, 2026 · 6 MIN
Bonus Episode | Intentionally Ianthe (#4)
from Unapologetic Uplift with Kim and Ianthe · host Kimberly Staples & Ianthe Mauro
This bonus episode of Intentionally Ianthe is a quiet, candlelit moment just for you. Rooted in a practice that began when I was five years old at the Waldorf School — where my teacher would light a candle at snack time and set an intention for all of us — I've carried this ritual my entire life. Today, I'm sharing it with you. In this episode, I'm setting an intention for kindness toward yourself — because those things that bother you about yourself? They might just be proof that you're on a beautiful journey of self-awareness. Let's let them go together. ✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in a future episode. I'll light a candle and speak your intention out loud — witnessed, supported, and held in community. Your name can remain private if you prefer! 💫 Today's Intention:"May you be kinder to yourself today. May you notice what's bothering you about yourself, recognize it as proof you're on a journey of deeper self-awareness — and then let it go. Find something truly beautiful about yourself that you love, and let that be." 🕯️ About Today's Candle: Today's candle is from my own line, Gan Aden Farms — gorgeous in a thick green glass. Made with a proprietary wax that's the safest and cleanest you can burn. No black smoke, no polluting your air or your family's lungs. Find them at https://ganadenfarms.co/ 🌿 Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro Much love — and remember: you deserve your own kindness. 💛 #UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #Healing #Candle #SelfKindness #Podcast #BonusEpisode Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
This bonus episode of Intentionally Ianthe is a quiet, candlelit moment just for you. Rooted in a practice that began when I was five years old at the Waldorf School — where my teacher would light a candle at snack time and set an intention for all of us — I've carried this ritual my entire life. Today, I'm sharing it with you. In this episode, I'm setting an intention for kindness toward yourself — because those things that bother you about yourself? They might just be proof that you're on a beautiful journey of self-awareness. Let's let them go together. ✨ How to Participate: Comment below or DM me on any social platform (@IantheMauro everywhere) with the intention you'd like me to set for you in a future episode. I'll light a candle and speak your intention out loud — witnessed, supported, and held in community. Your name can remain private if you prefer! 💫 Today's Intention:"May you be kinder to yourself today. May you notice what's bothering you about yourself, recognize it as proof you're on a journey of deeper self-awareness — and then let it go. Find something truly beautiful about yourself that you love, and let that be." 🕯️ About Today's Candle: Today's candle is from my own line, Gan Aden Farms — gorgeous in a thick green glass. Made with a proprietary wax that's the safest and cleanest you can burn. No black smoke, no polluting your air or your family's lungs. Find them at https://ganadenfarms.co/ 🌿 Connect with me: 📱 Instagram/TikTok/Twitter: @IantheMauro Much love — and remember: you deserve your own kindness. 💛 #UnapologeticUplift #IntentionallyIanthe #SelfLove #Intentions #Mindfulness #Healing #Candle #SelfKindness #Podcast #BonusEpisode Learn more about your ad choices. Visit megaphone.fm/adchoices
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Bonus Episode | Intentionally Ianthe (#4)
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