**BONUS EPISODE** Low-Tox Living, Fertility, and the Hidden Impact of Plastics with Alisha Lee, Co-Founder of Nudge Eco Store

What if the products we use every single day are quietly impacting our hormones, fertility, nervous systems, and the health of our planet? In this grounded and eye-opening conversation, Riva sits down with Alisha, founder of Sacramento-based Nudge Eco Store, to explore the hidden impact of plastics, the realities of low-tox living, and why sustainable living doesn’t have to mean perfection. Alisha shares the deeply personal story that led her to create Nudge after experiencing pregnancy losses and beginning to question the environmental toxins surrounding everyday life. Together, we explore the connection between plastics and hormonal health, the overwhelm many people feel around sustainability, and how small, intentional changes can create meaningful ripple effects over time. We also discuss: 🌎 The hidden plastics in common household products 🌎 Low-tox swaps that are actually practical 🌎 The connection between environmental toxins and infertility 🌎 Why convenience culture disconnects us from ourselves and the earth and so much more. Whether you’re deeply immersed in sustainability or just beginning to ask questions, this conversation offers compassionate, grounded guidance for living with more intention. Connect with Alisha & Nudge Eco Store 🌹🤲🏼 Instagram: @nudge.eco.store Website: Nudge Eco Store Visit Nudge Eco Store: 2131 K St. Sacramento, CA Send us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering. This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy. You’re invited to listen, feel, and let the music meet you wherever you are. Looking for support? Here's how to go deeper: Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book Here Free Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here 1:1 and Group Support: Virtual and in-person offerings. Learn More Meditations on Insight Timer: Guided practices for nervous system regulation. Listen Here Watch Reclamation: A music video and expressive arts project. Watch Here Follow on Instagram: @healingherstorypodcast Subscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.