Bonus Episode: Making The Most Out Of Your Therapy Session

from Mental HEALTH Break With Dr. Nafisa Sekandari · host Dr. Nafisa Sekandari

Share your thoughts here! Therapy can work best when you make the most of the sessions.In this video I discuss the steps you can take to make sure your sessions are beneficial.To download the Free PDF “Top 5 Strategies for Great Mental Health”, please visit https://www.drsekandari.com/top5Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeLearn more about Dr. Sekandari's 6 week online course "Transforming Anxiety" by visiting https://www.drsekandari.com/courseFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari or schedule a FREE consultation visit https://www.drsekandari.com

Episode metadata supplied by the publisher feed · Published Apr 23, 2021

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Bonus Episode: Making The Most Out Of Your Therapy Session

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This episode is 5 minutes long.

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This episode was published on April 23, 2021.

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