BONUS EPISODE - Managing Anxiety - Part 2

Part 2 of Managing Anxiety, where LMFT, Dannelle Newnam (who spoke at one of our online support groups this summer) offers some incredible wisdom on facing, manging, and conquering our anxiety, She offers practical tips on how to reduce daily anxiety levels, and gives some insight into why these tips are actually helpful! You can find her on IG @okneiro and her website: okneurofeedback.comBrave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: [email protected] If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer