[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response

Today's bonus episode is a replay of Episode 2. Fawning is often overlooked as a trauma response, and even more so, misunderstood. This episode is about Fawning - what I call "The Fourth F" after fight, flight & freeze in response to threat. Fawning is mistaken for "politeness" and "having manners", but it's actually a learned threat response. We fawn so that we can dissolve the physical discomfort held in our own bodies when we disappoint someone with our truth. This episode explains why we do it, what happens, and how to begin healing this body mechanism.You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]