Bonus Episode: Olympian Gemma McCaw

We Need To Talk WellbeingIn this episode of We Need To Talk, Toni catches up with Gemma McCaw.Gemma is a former Black Sticks hockey player, an Olympian, two-time Common Wealth games medallist and keen runner. Gemma is a mum of two (with another one on the way), with husband Richie McCaw. She's a Women's Wellness Director and the Founder of the Sunday Series wellness retreats.Get an insight into how she sets a wellness routine, has a good attitude and how she prioritises intentional connection.See omnystudio.com/listener for privacy information.