[Bonus Episode] Rituals For Peace & Purpose with Danette ...

What this episode covers

Maintaining a healthy mindset is just as important as maintaining a healthy diet. Some argue it’s more important. A positive mindset has a direct link been linked to overall well-being and happiness. Danette May, America’s leading healthy lifestyle expert, joins JJ on the podcast today to discuss self-love, forgiveness, and how kindness toward yourself and others can connect you to your greatest self. Danette distills the essence of sparking your own transformation and guides you through the daily rituals she practices to provide purpose and peace in her life. She also shares how she modifies her activities based on her monthly cycle for improved productivity, creativity, and overall wellness. You won’t want to miss this! Get Danette’s 1 Day Meal Plan, FREE, at danettemay.com/get-my-one-day-meal-plan-free/?utm_source=podcast&utm_medium=external&utm_campaign=jjvirgin. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 28 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on July 3, 2021.

What is this episode about?

Maintaining a healthy mindset is just as important as maintaining a healthy diet. Some argue it’s more important. A positive mindset has a direct link been linked to overall well-being and happiness. Danette May, America’s leading healthy...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.