Bonus Episode: Sam Tooley - The Power of Self Reflection and Mentorship

In this episode, Justin and Purdeep welcome Sam Tooley the endurance and mindset coach. Through many hardships and struggles, Sam somehow figured out how to take control of his own life and build habits and beliefs that help him empower others to do the same. -------------------------------------------------------1:01 Sam Tooley’s Background9:27 Power of Mentorship13:22 Belonging and Purpose21:09 Who’s your harshest critic25:13 Habits for things that go awry30:10 Power of self Reflection and Pausing33:00 Where to find Sam Tooley--------------------------------------------------------Sam’s Information: Instagram: https://www.instagram.com/coach.samtooley/Podcast: Pursuit Podcast: https://thepursuitwithsamandjoe.libsyn.com/ ----------------------------------------Follow Us on Instagram!Justin @justinroeth - https://bit.ly/3hLUgqFPurdeep @purdeepsangha - https://bit.ly/2AMcTdD----------------------------------------Reach us through our website - https://coaches-council.com/And be sure to follow Coaches Council's Instagram @coaches_council - https://bit.ly/2Nh1163Podcast Produced by Perfect My PodcastLearn more about Perfect My Podcast here: www.perfectmypodcast.com💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....