[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.They discuss:hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisisthe difference between offering support, and the ability to control a situationattuning to the presentthe impacts of social media & technology on our bodiesYou can learn more about Daniel's work here: https://www.walkwithdaniel.com/You can learn more about Camille's work here: https://www.realtalkbravespaces.com/You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]