Bonus Episode: Sun Magic + Summer Rituals for Flow

from Empowered in Motion · host Mindy Ruddock

This radiant bonus episode is your invitation to pause, soak in the sunshine, and reconnect with your own inner glow. Join host Mindy Ruddock—movement mentor, intuitive guide, and your go-to Wellness Witch—as she shares simple, soul-nourishing rituals to help you flow through summer with intention, ease, and a little bit of magic. From solar plexus healing to energy check-ins and sun-kissed practices, this is your seasonal reset for body, mind, and spirit. Perfect for: overwhelmed moms, intuitive seekers, flow chasers, and anyone craving a softer summerFeaturing: sun salutes, citrus baths, energy check-ins, and the “Sun Seal” grounding ritual This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewellnesspathwwc.substack.com/subscribe

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This episode is 5 minutes long.

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This episode was published on June 18, 2025.

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