Bonus Episode: Supermodel and podcast host Jean Campbell discusses living with chronic pain and sleep struggles

British supermodel and podcast host Jean Campbell joins Dr. Sophie Bostock to explore the complex relationship between chronic pain, mental health, and sleep. Known for her work with some of the world’s leading fashion houses, Jean opens up about the reality behind the glamour, navigating years of pain, surgeries, rehabilitation, and exhaustion while building a career in one of the world’s most demanding industries. In this episode, Jean reflects on how chronic pain affects not only the body, but relationships, emotional wellbeing, and the ability to truly rest. Together, Jean and Sophie explore the cycle of pain, stress, and disrupted sleep, as well as the practices that have helped Jean manage her nervous system and recovery, from meditation and movement to creating honest conversations through her podcast 'I’m Fine'. Jean also shares what she’s learned from speaking openly about invisible struggles, and why creating space for vulnerability can help people feel less alone.   You can find out more about The Sleep Charity's work here.    Sleep On is produced by Granny Eats Wolf.