Bonus Episode: The Leeds Liverpool Canal Motivational Podcast aka Move ya bastards!

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. It had all the ingredients needed to help motivate JK, Lewis and Crazy Baz Taylor on their Leeds Liverpool Canal ultra; namely me putting on my meditation tape voice, and a cast of a very unlikely pantomime including:International Running Coach Baz TavenerSir Geoff HurstGary RobbinsRachelDonald TrumpThe LadiesBoris JohnsonKeith "one for the ladies" MillerMr MotivatorSean Conwayand many many moreWe have mentioned it a few times on the pod, and no doubt it will be mentioned a few times more before we are cancelled, so here it is, for those who haven't heard it before, the Lees Liverpool Canal Motivational Podcast aka Move ya Bastards....