BONUS Episode The Power of Designing Your Ideal Workweek with Emily Kristofferson

In this podcast episode, Emily Kristofferson shares her experience of designing an ideal workweek calendar, which helps her to make decisions based on her energy levels and needs. She explains how she created a separate Google Calendar to overlay her actual calendar, and color-coded categories such as client work, content creation, and self-care. Emily shares how this calendar has helped her to stop making constant decisions and to be more intentional with her time, resulting in more productivity and less energy drain. The host also emphasizes the importance of taking care of oneself and setting boundaries to avoid burnout. Finally, Emily provides information on how to access a free energy audit on her website for those who want to learn more.Contact Emily:Website: https://emilykristofferson.com/Connect with Suzy Wraines:Download Starting a Business Simplified Guidehttps://suzywraines.com/page/starting-a-business-plan-workbookFacebook Group: Women Medical Professionals Starting an Online Businesshttps://suzywraines.com/page/medical-fb-groupInstagram: @startingabusinesssimplifiedhttps://www.instagram.com/startingabusinesssimplified/LinkedIn: Suzy Wraineshttps://www.linkedin.com/in/suzywraines/Schedule a FREE Setup your Business Sessionhttps://suzywraines.com/page/starting-a-business-consultation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startingabusinesssimplified.substack.com