EPISODE · Jun 22, 2025 · 6 MIN
Bonus Episode – “The Sauce Session” ft. Shane Doherty from Little Red Sauces
from Insight: The Stripped Back Podcast · host Stephen Buckley & Keith Delahan
In this short but fiery 'Product Of The Week' bonus episode, we revisit a flavour-packed tasting session featuring Shane Doherty, the creator behind the mouthwatering Little Red Sauces.Stephen and Keith roll up their sleeves and dive into a live tasting of Shane’s handcrafted sauces… with none other than chicken wings as the testing ground! Joining the lads in the studio are Josh and Daniel, Keith’s apprentices who just happened to be outside and hungry. Along with Keith's apprentices we welcome Dan, the legendary Robus HQ podcast security guard, who can't refuse the invite to a surprise late-night snack. We chat to Shane about the inspiration behind the unique flavour profiles of the sauce. It’s a different kind of episode, but one full of heat and flavour. Whether you're a foodie or just love seeing tradespeople try to handle their spice, this one's for you. Hit play and tuck in. Season 7 is just around the corner, make sure you follow or subscribe to our podcast to be notified when the first episode of Season 7 drops this July. This podcast is sponsored by Robus Lighting and our upcoming Season 7 will be in association with Snickers Workwear Ireland and Velocity Pro Gear.
What this episode covers
In this short but fiery 'Product Of The Week' bonus episode, we revisit a flavour-packed tasting session featuring Shane Doherty, the creator behind the mouthwatering Little Red Sauces.Stephen and Keith roll up their sleeves and dive into a live tasting of Shane’s handcrafted sauces… with none other than chicken wings as the testing ground! Joining the lads in the studio are Josh and Daniel, Keith’s apprentices who just happened to be outside and hungry. Along with Keith's apprentices we welcome Dan, the legendary Robus HQ podcast security guard, who can't refuse the invite to a surprise late-night snack. We chat to Shane about the inspiration behind the unique flavour profiles of the sauce. It’s a different kind of episode, but one full of heat and flavour. Whether you're a foodie or just love seeing tradespeople try to handle their spice, this one's for you. Hit play and tuck in. Season 7 is just around the corner, make sure you follow or subscribe to our podcast to be notified when the first episode of Season 7 drops this July. This podcast is sponsored by Robus Lighting and our upcoming Season 7 will be in association with Snickers Workwear Ireland and Velocity Pro Gear.
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Bonus Episode – “The Sauce Session” ft. Shane Doherty from Little Red Sauces
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