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Sep 23, 2021 13 min

Bonus Episode: Triggers

from Tryna See Sumn’ Hosted by Taylor McCarley

Triggers! Do you know yours? Are you aware that they stem from undealt with trauma? On this episode, I break down the importance of recognizing, acknowledging, and understanding your triggers. It allows you to have more control over your emotions and your body. Tune in to have a better understanding of how you can deal with your trauma.

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Bonus Episode: Triggers

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This episode is 13 minutes long.

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This episode was published on September 23, 2021.

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