BONUS EPISODE: Ugh; Finding motivation to move forward after divorce episode artwork

EPISODE · Apr 10, 2023 · 9 MIN

BONUS EPISODE: Ugh; Finding motivation to move forward after divorce

from The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse · host Amie Woolsey Certified Brainspotting Practitioner; APSATS-CPC, ICF-PCP,

Are you having a hard time getting up in the mornings? Showering, eating, working out, meditating, working.... all the things? Are you wondering how in the world can you get motivated after betrayal and divorce? I got you. Today I share a quick simple tools that will help. In fact, this was the first tool I used that began my journey to thought work and becoming in charge of my life and moving out of victim mode to thriving mode.  Quick episode, powerful tool. Try it and then email me at [email protected] and share your experience using this tool for a day. I'd love to share with other women to help inspire and empower them because, women supporting women is what this is all about! NEW RESOURCE! ⁠Getting Closure Without A Disclosure⁠ interest list available for those who want to find closure around the missing pieces of your story because you never got the truth and wont get the truth about your partners acting out. This 3 day workshop will help you step by step, process and offer tools to help you find the closure you are looking for around the impact that was created from your ex. To find out more click ⁠link.⁠ Here are some FREE resources from Amie you can check out The Empowered Divorce Monthly Q&A - Divorce is not easy, but divorcing as a result of betrayal and or abuse makes healing a bit more complicated. Getting support is essential to you navigating this journey from a place of empowerment rather than fear, anxiety and stress running the show. Join certified life coach Amie Woolsey in a free group coaching session. Where you can come and ask questions and get help navigating your divorce. Should I Stay or Should I Go- Free group coaching the first Thursday of every month for those who are feel ing stuck making the decision to stay or leave the marriage. Register HERE to get the zoom link The Body Love Class - Free workshop to help you love your body again after betrayal. This is a self paces course that was recorded live and when you register you will get access to this recording a long with worksheets to help you along. Believing in You - Take. your healing to the next level by really becoming more aware of your human brain and how it's keeping you from being the chooser in your life Amie's group coaching program in an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Register now for the next group opening. Spots limited. Dating After Divorce Workshop - This 3 day workshop is a hit! Whether you are ready or not to start your dating journey you want to take this workshop! The thoughts you have about dating most often come with anxiety and worry. Because the last thing you want it to get hurt again!  In this course you will learn 7 key principles to not only successful dating, but how to shift your energy in a way that will make your experience a healthy one. Unhealthy Relationship Dynamics Assessment- offered to anyone who is or has experienced abuse in their relationship. I recommend this for those women who are divorced to help them more clearly identify the different elements of abuse they experienced and be able to learn those patterns which will help create more awareness for future relationships. No one wants to repeat the cycle so we first need to understand what those cycles were and learn what healthy is. Want to work with Amie? For a consultation click HERE

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BONUS EPISODE: Ugh; Finding motivation to move forward after divorce

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This episode was published on April 10, 2023.

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