Bonus Episode | Unhinged Out Loud with Kim Staples (#3)

Welcome to episode 3 of Unhinged Out Loud with Kim Staples, where I say the quiet part out loud. Why do you keep hitting the same walls over and over again? Why do you sabotage yourself right when success starts to feel good? Attract the same type of chaos in relationships or business? Know exactly what you need to do but can't seem to actually do it? Most people think it's a mindset problem, a discipline problem, or a strategy problem. It's not. It's a nervous system and unresolved trauma problem—and in this episode, I'm breaking down exactly why and what you can actually do about it. Here's the truth: You can't think your way out of nervous system dysregulation. Understanding your trauma and healing your trauma are two completely different things. In this episode, we dive into: ✨ Why your nervous system is running outdated programming written by your childhood self ✨ The difference between understanding trauma intellectually vs. healing it somatically ✨ The 7 core chakra blocks set before age 9 that are still running your life (survival, shame, anxiety, authenticity, expression, vision, and trust wounds) ✨ What "rerecognition" is and how it rewires your nervous system at the root ✨ My personal story of healing my first core wound after my father's death If you've been doing the mindset work but still hitting the same walls, if you're exhausted from performing wellness while drowning inside, this episode is for you. Join me for a FREE masterclass on March 10th: "Unblocked: The 7 Core Wounds Keeping You Stuck" where I'll walk you through all seven wounds in detail and guide you through a live healing experience. Register here: https://sacredlyunhingedmom.com/pages/unblocked Ready to go deeper? 📲 Follow me on Instagram: @thatsacredlyunhingedmom or @kimberly_staples 🎯 Register for the free masterclass here. 🌟 Join my group coaching program for root-level chakra healing 💜 If this episode resonated, please subscribe, leave a review, and share with someone who needs to hear this message. The cycle stops when you heal the root. Until next time, stay curious, stay brave, and keep going. Learn more about your ad choices. Visit megaphone.fm/adchoices