EPISODE · Dec 5, 2023 · 12 MIN
BONUS EPISODE! We Need to Talk About Chewing and Spitting, in Eating Disorder Recovery
from The Eating Disorder Therapist · host HARRIET FREW
One from the early days of the podcast. This is an additional bonus episode (you'll get 3 this week!) talking about chewing and spitting. Recently, I have received many requests for more information about this. Please don't listen to this episode, if think it will be unhelpful for you. Chewing and spitting is a very damaging behaviour and not something to experiment with. It has detrimental costs to your physical and mental wellbeing. However, if you do struggle with c and s, this might be an episode to help you feel less alone and to begin to make some changes. Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html 20% off course until 31st January 2024 with code LOVETOLEARN
What this episode covers
One from the early days of the podcast. This is an additional bonus episode (you'll get 3 this week!) talking about chewing and spitting. Recently, I have received many requests for more information about this. Please don't listen to this episode, if think it will be unhelpful for you. Chewing and spitting is a very damaging behaviour and not something to experiment with. It has detrimental costs to your physical and mental wellbeing. However, if you do struggle with c and s, this might be an episode to help you feel less alone and to begin to make some changes. Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html 20% off course until 31st January 2024 with code LOVETOLEARN
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BONUS EPISODE! We Need to Talk About Chewing and Spitting, in Eating Disorder Recovery
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