EPISODE · Aug 5, 2025 · 18 MIN
Bonus Episode: Why you keep falling off track at the weekends & 5 ways to stop
from Megan Banahan Fitness Podcast · host Megan Banahan
This is a bonus episode sponsored by my FREE guide - Why you keep falling off track at the weekend & 5 strategic ways to stop!I breakdown 5 key points in this episode that could massively change your overall weekend approach and routine whilst still being able to enjoy yourself!Especially at this time of year it can be very difficult to keep things in a routine format if you are a busy parent, kids are off school, there's day trips, weekend trips and holidays!I understand the struggles, so hopefully this will be helpful!I have attached a free copy of the guide for you to download here too:https://drive.google.com/file/d/1yKbX_RMe-G6dPDXpj4LoN4GuVAzoZlxx/view?usp=sharingFor all details on the next intake to my Balanced Method Program, click here:https://meganbanahan420.lpages.co/the-balanced-method/Thanks for listening!❤️
What this episode covers
This is a bonus episode sponsored by my FREE guide - Why you keep falling off track at the weekend & 5 strategic ways to stop!I breakdown 5 key points in this episode that could massively change your overall weekend approach and routine whilst still being able to enjoy yourself!Especially at this time of year it can be very difficult to keep things in a routine format if you are a busy parent, kids are off school, there's day trips, weekend trips and holidays!I understand the struggles, so hopefully this will be helpful!I have attached a free copy of the guide for you to download here too:https://drive.google.com/file/d/1yKbX_RMe-G6dPDXpj4LoN4GuVAzoZlxx/view?usp=sharingFor all details on the next intake to my Balanced Method Program, click here:https://meganbanahan420.lpages.co/the-balanced-method/Thanks for listening!❤️
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Bonus Episode: Why you keep falling off track at the weekends & 5 ways to stop
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