EPISODE · Dec 20, 2019 · 51 MIN

Bonus Episode: Winning in 2020 with this goal planning method

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Send us a textSharing a method of goal planning that goes beyond just writing them down and wishing for the best. Also sharing specific tactics to make this the year you lose the extra pounds and start looking and feeling your very best.Want to join my online fitness bootcamp? Click here. ________________________________________________________________👋 C O M E S A Y H I ! ⟡ Click here to Get on the Sunday Set Up! : ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www...

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Bonus Episode: Winning in 2020 with this goal planning method

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