BONUS: Experience Food Freedom

I'm excited to announce my new, weekly email series, called Food Freedom. To receive these emails, go to https://jenniferdent.com/foodfreedom These weekly emails are designed with you in mind – to help frustrated dieters lose weight for the last time without a whole lotta mind drama. Imagine experiencing Food Freedom… Allowing yourself all the foods. Knowing you can have as much or as little as you want. Nourishing yourself without the rules. Knowing no matter what decisions you make about food, it doesn't define who you are or your worth as a person. I’ve taught and coached many, many clients to their forever weight where they experience Food Freedom on a daily basis.    You can be next.    Sign up to experience Food Freedom today. It's 100% free. Go to jenniferdent.com/foodfreedom to request to receive this goodness in your inbox every week.    Get full show notes and more information here: jenniferdent.com/podcast/feb-23-bonus   FEATURED ON THE SHOW  Are you tired of not knowing what to do to lose weight, trying a million different things because the marketing is enticing, but having none of them work? Yes? Then you are the perfect candidate to learn my weight loss process inside SDF. My simple weight loss process takes you through three phases LEARN, LOSE, LIVE. Phase 1, LEARN how to lose weight by tapping into your body's natural weight regulator.  You will no longer have to depend on someone else telling you what to eat. Phase 2, LOSE implement what you've learned in phase 1, and use the power of 90 days to focus on your goal in 90-day increments while learning how to deal with the obstacles that life offers and NOT lose your momentum. Rinse and repeat each 90-day cycle until you reach your forever weight and move into phase 3 LIVE then I will teach you how to maintain your forever weight while working on your next-level health goals.  Begin LEARN today. Go to jenniferdent.com/stopdietingforever and enroll in Stop. Dieting. Forever.™ DNAFit Test    FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight. You can find out more about Jennifer, her unique weight loss process, and her program at JenniferDent.com. If you don't lose up to 20 pounds in 90 days, she'll give you your money back.