Bonus: Fitness Tips from Down Under

from Flex Diet Podcast · host Dr. Mike T Nelson

I wanted to drop you a short note about my trip to Australia for a wedding, to hang out and I was also teaching Level 1 and Level 2 of Reflexive Performance Reset. Tune in to hear my thoughts about the trip along with a few fitness tips. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

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This episode is 8 minutes long.

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This episode was published on March 2, 2020.

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