BONUS Focus on your Breath - #005 Walking Meditation

from Luxury of Self Care · host Ahnastasia Albert

Y'all we are living, we are breathing and we are HERE!! Let's celebrate that today by taking less than 15 minutes to focus on YOU and YOUR breath in todays guided walking meditation. Newsletter launches today at noon. Make sure you are signed up to receive that. Follow your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg Listen to the Podcast: https://anchor.fm/theluxuryofselfcare Join the Newsletter: https://conta.cc/3gXCMrB Facebook Page: https://www.facebook.com/theluxuryofselfcare

Episode metadata supplied by the publisher feed · Published May 8, 2021

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BONUS Focus on your Breath - #005 Walking Meditation

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