BONUS Folge: Atemübung mit Steffen Meiers

What this episode covers

Steffen hat gemeinsam mit mir noch eine Atemmeditation aufgenommmen, diese findest Du als Bonusepisode auch hier in deiner Podcast App. Diese Bonusepisode ist ohne Einleitung, Du kannst direkt mit der Meditation starten. Du kannst dich jetzt wieder für die Ayurveda Ausbildung anmelden:https://drjannascharfenberg.com/ayurvedaausbildung/ Hier findest Du mehr über Steffen: https://www.back2basics.de/ https://www.instagram.com/steffenmeiers/ Hier findest Du weitere Podcast- Folgen zum Thema #187 Die Buteyko Methode mit Ralph Skuban: https://drjannascharfenberg.com/gesund-atmen/ #236 Restorative Breathing: Wie Atmen wir uns entspannt mit Timo Niessner: https://drjannascharfenberg.com/236-restorative-breathing/ #107 Atmung und Bewußtsein mit Judith Hennemann: https://drjannascharfenberg.com/atmung-und-bewusstsein/ Blogartikel: https://drjannascharfenberg.com/atmung-wichtig-fur-deine-gesundheit/

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Frequently Asked Questions

How long is this episode of Healthy High Performance Podcast?

This episode is 12 minutes long.

When was this Healthy High Performance Podcast episode published?

This episode was published on May 10, 2022.

What is this episode about?

Steffen hat gemeinsam mit mir noch eine Atemmeditation aufgenommmen, diese findest Du als Bonusepisode auch hier in deiner Podcast App. Diese Bonusepisode ist ohne Einleitung, Du kannst direkt mit der Meditation starten. Du kannst dich jetzt...

Can I download this Healthy High Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.