EPISODE · Oct 28, 2024 · 6 MIN
BONUS: From Fear to Freedom: A Guided Meditation
from The Inner Rebuild Podcast · host Aley Young
Join me, Aley Young, Reiki Master and Intuitive Healer, in this empowering meditation that transforms fear into strength. Discover how to observe your feelings, embrace positive emotions, and consciously choose how you want to feel.Music by Piotr Witowski https://pixabay.com/users/relaxingtime-17430502/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=194095📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 https://store.aleyyoung.com/everythingisalreadywithinyoubook✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 https://www.aleyyoung.com✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm• Meditation Playlist👉 https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 https://store.aleyyoung.com/b/87LyO• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 https://store.aleyyoung.com/b/WZY7f✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 https://www.facebook.com/groups/releaserebirthrise✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 https://www.aleyyoung.com/ripplesandreflections/✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: https://www.aleyyoung.comInstagram: https://www.instagram.com/aley_youngTikTok: https://www.tiktok.com/@aleyyoungFacebook: https://www.facebook.com/aley.young.7Spotify Podcast: https://creators.spotify.com/pod/show/releaserebirthrisePinterest: https://pin.it/uGjwHSvhU✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
What this episode covers
Join me, Aley Young, Reiki Master and Intuitive Healer, in this empowering meditation that transforms fear into strength. Discover how to observe your feelings, embrace positive emotions, and consciously choose how you want to feel.Music by Piotr Witowski https://pixabay.com/users/relaxingtime-17430502/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=194095📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 https://store.aleyyoung.com/everythingisalreadywithinyoubook✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 https://www.aleyyoung.com✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm• Meditation Playlist👉 https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 https://store.aleyyoung.com/b/87LyO• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 https://store.aleyyoung.com/b/WZY7f✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 https://www.facebook.com/groups/releaserebirthrise✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 https://www.aleyyoung.com/ripplesandreflections/✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: https://www.aleyyoung.comInstagram: https://www.instagram.com/aley_youngTikTok: https://www.tiktok.com/@aleyyoungFacebook: https://www.facebook.com/aley.young.7Spotify Podcast: https://creators.spotify.com/pod/show/releaserebirthrisePinterest: https://pin.it/uGjwHSvhU✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
NOW PLAYING
BONUS: From Fear to Freedom: A Guided Meditation
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m