BONUS | From Trauma to Purpose: Healing Your Inner Critic & Regulating Your Nervous System

Are you walking through a hard season and feeling stuck, overwhelmed, or distant from God? Do you catch yourself struggling with negative thought loops, harsh self-criticism, or old wounds that leave you feeling exhausted and questioning if God is really good?   In this episode, you will learn how to navigate hard seasons, grief, and trauma while learning how to hear God's voice and trust Him when life feels heavy. We look at how brain science and the Bible work together so you can understand what is happening in your nervous system and renew your mind in Christ. You will get simple, practical hope to help you quiet that inner critic, heal your self-worth, and build healthy relationships that last.   If you are ready to heal your nervous system and grow closer to Jesus, join us in our free Biblical Healing Facebook Group for community and support! To get custom 1-on-1 guidance and your personalized 5-step healing blueprint, apply today for 1-on-1 coaching at coaching.micaiahgray.com.   Your Next Steps: 💕 Join us for the 5-Day Healing Blueprint Challenge On The Podcast August 31st-September 4th, 2026!! 💕 🩷 Apply For The 3-Day Biblical Healing Blueprint Challenge 🩵 Join The Finally Free Group Coaching Program   🤎 Join the Emotional Healing Facebook Group for prayer + support Loving the show? Don't Forget To Leave 5 Stars And A Written Review!  ⭐️⭐️⭐️⭐️⭐️     Relevant Next Episodes: Episode 81: Is Childhood Trauma Blocking The Healthy Relationships You Want? Episode 86: Childhood Trauma Sabotaging Your Relationships? How to Heal   www.micaiahgray.com